Hit the treadmill for first time this season to prepare for the PSU 5K, this is long overdue and only did 1 mile run after doing a 1.8 mile walk. I have been hitting the gym regularly to prepare for my charity rides. I will do my best to post daily updates from here on out.
I downloaded the Nexercise Phone app for tracking workouts and trying to make workouts more fun, like a human version of a video game. I’m big on these because I’m a gamer and I like being active… So if you check it out and want to compete some, look me up!
I’m used to using sportypal for workout tracking but this could be fun! I already use apps like https://foursquare.com/trimback and http://untappd.com/user/bobblebum for gaming type features/achievements for life activities!
|In 1972, three biking enthusiasts enlisted friends in an effort to raise money for the American Cancer Society. Forty years later their outing has blossomed into one of the American Cancer Society’s largest single-day fundraising events.In the American Cancer Society Bike-a-thon your energy and generosity make a real difference for people fighting cancer around the nation, in the Delaware Valley, in your neighborhood. Join us to raise money that will save lives. Help cancer patients celebrate more birthdays.
Your community benefits directly from the Bike-a-thon. Proceeds contribute to the $20 million in Society grants flowing to Delaware Valley hospitals, screening center and other institutions.
We all know someone who has been touched by cancer. In the Bike-a-thon you can leave the sidelines and join the fight.
Please click the ACS Bike-A-thon logo above to donate to my fight against cancer or join me in the ride!
The Irish Pub Tour de Shore is an annual 65 mile bike ride beginning at The Irish Pub in Philadelphia and ending with a large celebration at the Atlantic City Irish Pub and Inn. For two decades the IPCF has raised over a million dollars and have helped children’s charities such as The Daniel Faulkner Educational Grant Fund, PAL (Police Athletic League) , and The FOP Survivors Fund.
Click the Irish Pub logo to donate to me, or to signup and join me for this great cause!